A relaxed creative workshop using movement, mindfulness, writing and drawing to stimulate, explore and harness our creative energies. 

About this event

Are you a Visual Artist? Performer? Writer? Creator? Musician? Someone who loves the Creative Arts? Weather you practice professionally, in your space, simply have an interest or curiosity n the link between creativity and wellbeing – this workshop is for you. 

• An opportunity to check in with the present moment and creative headspace.
• Explore awareness, movement and group connection.
• Use mediums of writing and drawing to leave ego and access the creative mind.
• Mindful moments and reflection through journey based practise.

Step into the creative headspace and join free workshop which aims to explore our wellbeing through artistic mediums.

• All creative people (anyone and everyone) over the age of 17 are invited to attend.
• Please wear comfy clothing and bring water if you wish.
• Please aim to be on time so we can all begin the journey together.

This workshop aims to be as inclusive as possible – please contact aoife.b.howell@gmail.com with any access requirements or concerns.

This workshop is supported by the Community Hub at Canvas and is in its early conception phase. No food will be permitted in the venue. All workshop participants will have access to the wonderful Vegan Cafe situated at The Canvas. All tickets for this workshop are free of charge. All feedback and testimonials from this workshop will be welcomed and greatly apricated. In order to further develop and promote the artist/ workshop leader work, she hopes that she will be able to take some photos of the workshop as it happens -please do get in touch if you are not comfortable with this or these photos being used for marketing purposes.