Combining expressive art with music and mindful meditation. Release, relax and re-discover yourself whilst being gently guided and nurtured. Do you need a day just for you? One that gives you a break from that which clutters your mind... the…

Combining expressive art with music and mindful meditation. A journey into what's hiding within us, so that we may release, relax & energize. Welcome to "Beneath the Layers" – a transformative creative arts and meditation workshop designed to guide you…