Sad to see the final closure announcement from Arts and Health South West (AHSW), with their…
Red January
Let’s beat those winter blues
As a nation we’re less active in the winter, something that’s often linked with lower mood, energy, and increased depressive symptoms.
RED January is here to provide everyone with a free and inclusive way to boost their activity levels and wellbeing.
By taking part, not only will you be supporting your own wellbeing, you can support others too by fundraising for movement and mental health projects around the country.
RED January is here to provide everyone with a free and inclusive way to boost their activity levels and wellbeing.
By taking part, not only will you be supporting your own wellbeing, you can support others too by fundraising for movement and mental health projects around the country.
Take a step forward for yourself and others, sign up to RED January today.
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